Monday, August 14, 2023

Year 1 Complete

This weekend I completed the classwork for my first year of graduate school in Clinical Mental Health!

Like most such things, the past year has passed in a blur and also a laborious series of daily choices. I have thoroughly enjoyed my coursework and the delight of stretching and growing in new ways. There are assignments I've had to gut out and some that have written themselves. I've had to prioritize very carefully to maintain a schedule of family, hobbies, work, and school that I can enjoy. I've had to declare "good enough" on some papers that I could have poured into (I am terrible at this). I have grown as a person and as a professional. 

If I could distill these 21 credits, 7 classes, thousands of pages read, hundreds of pages written into the most profound lesson learned it would be this: we need each other. There are many factors that contribute to the efficacy of counseling, but more than counselor experience or advanced certifications or the techniques used the best predictor of whether a client will benefit from counseling is the strength of the therapeutic relationship between the counselor and client. We were made to solve problems, grow, mourn, heal, and celebrate together. 

God created us this way! He created us to do life in relationship. In Western thought it's so easy to believe that the best way is to figure everything out solo and, if you can't cut it on your own, then, fine, call a friend. But, no! That is not how God designed us. Relationships are not God's Plan B - relationships are Plan A!

One of the greatest and most unexpected joys of my counseling program has been my intensive group. We have walked through classes, personal wins and losses, and a million tough assignments together. I thought I was starting grad school all on my own - and I gained a phenomenal set of sisters, friends, and colleagues.

I'm an introverted gal. I don't need or want to be surrounded by people constantly. I need less chatter and noise in my life. Less chatter, and more deep interactions. And as I've learned more about the power of deep and mutual relationships, I've invested more in purposeful check-ins with Steve (nod to the Gottman Institute!), creating a life team of gals for support and encouragement and accountability in growth (thanks, Townsend, for the concept), and being more present in my relationships.

I am grateful that I have survived this intense year. I emerge with excellent knowledge, deeper skills for helping people, more meaningful relationships, and some serious prioritization abilities. Bring on year two! But, first, let me disconnect for two glorious weeks!

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