Continuing our conversation about burnout, let's talk about the second indicator: depersonalization. I distinctly remember a few years ...

A few weeks ago, I started writing about burnout . Ok, it was technically just shy of 2 months ago, but life got a little hectic... preventi...

Last week was my self-proclaimed "Week of Me." I was coming off my final week of classes and felt very stretched, so I decided tha...

As I complete my MA in Clinical Mental Counseling Program at Concordia University Irvine this fall, I will participate in an impactful and e...

Burnout feels like one of those topics people mention a lot but few people take the time to understand, kind of like trauma or NFTs. We thro...